Researchers at Stanford University suggest going for a walk when trapped in a creative rut at the office. In a new study, Daniel L. Schwartz and Marily Oppezzo found that participants who took regular walks experienced an 81 percent increase in certain cognitive tests. A group of 176 people, most of them enrolled in university studies, were examined. The study, published … [Read more...]
Archives for November 2014
Marla Ahlgrimm Reveals the Most Unhealthy Fall-Themed Foods
As Marla Ahlgrimm understands all too well, it requires serious willpower to step away from the kitchen table or the candy counter during the holiday season. Fall-themed treats are a major temptation for adults and children alike. Here, Marla Ahlgrimm advises readers against selecting many of the sweet and savory treats that mark the changing of the seasons. Oceans 2003: … [Read more...]