Water damage is a serious concern throughout the state, and a quick response is essential for a full recovery. Here, specialists from Rytech, a mold remediation company in Nashville, answer a few questions about water damage and related potential hazards. Q: What are some common causes of water intrusion and water damage? Rytech Nashville: Tennessee is known for its … [Read more...]
Mark Zokle Explains “Recruiting Wednesdays”
Sales managers pay attention! In the following discussion, Mark Zokle, a nationally lauded sales trainer and million dollar closer, explains the one strategy that must be implemented to help turn a struggling sales team into a squad of superstars. Oceans2003: Today we have Mark Zokle speaking with us about the importance of recruiting eager talent. Good evening, Mark. Let’s … [Read more...]
Gary McClure Recalls 2013 OVC Pitcher of the Year Tyler Rogers
In his 26 years coaching baseball for Tennessee’s Austin Peay State University, Gary McClure was honored to meet some of the sport’s future superstars. Tyler Rogers is one of those players. Here, we speak with the now-retired McClure about his former team member. Oceans2003: Welcome, and thank you for taking time to visit with us today. Gary McClure: It’s my pleasure. … [Read more...]
Remodeling Options Abound with Bath Planet
A new bathroom shouldn’t be limited to a few out-of-the-box designs, says Bath Planet. In this Q&A, we catch up with the US-based bathroom remodeling company to find out how they’ve forever changed the face of bathroom makeovers. Q: We’re very excited to share Bath Planet with our readers. Bath Planet: As are we! Q: Spring is coming, and, aside from cleaning, … [Read more...]
Dennis Wong, YOR Health Co-founder, “Actor Bill Duke a YOR Health Customer.”
Bill Duke joins a long list of celebrities that have made a change in their health for the better, says Dennis Wong. YOR Health is proud to have Bill as member of its extensive community and here answers questions about the actor and director. Q: Who is Bill Duke? Dennis Wong, YOR Health: He is an African-American film producer and actor. He is most known for his work on … [Read more...]
Marla Ahlgrimm Reveals the Most Unhealthy Fall-Themed Foods
As Marla Ahlgrimm understands all too well, it requires serious willpower to step away from the kitchen table or the candy counter during the holiday season. Fall-themed treats are a major temptation for adults and children alike. Here, Marla Ahlgrimm advises readers against selecting many of the sweet and savory treats that mark the changing of the seasons. Oceans 2003: … [Read more...]
Business Without Boundaries | Dennis Wong Discusses Networking
What’s the perfect job for social personalities? Dennis Wong, founder of YOR Health, answers this question and more in today’s interview with Oceans2003. Oceans2003: Thank you, Dennis Wong, for speaking with us. We’re excited to have the founder of YOR Health with us today! Dennis Wong: I am honored to have been asked, and thank you. Oceans2003: First, … [Read more...]
Marla Ahlgrimm Explains How Madison Pharmacy Associates Began
Madison Pharmacy Associates, at one time among the most respected pharmacies in the country, was born in Madison, Wisconsin, in the late 1970s. Marla Ahlgrimm and a colleague, began working with one “special” woman who suffered from severe PMS every month. According to Ahlgrimm, at the time, prescription tranquilizers , antidepressants and even a hysterectomy were the … [Read more...]
Pharmacist Marla Ahlgrimm talks to Oceans2003 About Sleep and Menopause
Recently, Oceans2003 had the opportunity to speak with hormone expert, Marla Ahlgrimm, R.Ph. about the effects of menopause on a woman’s sleep cycle. The founder of Women’s Health America and co-founder of Madison Pharmacy Associates discussed solutions to help women overcome menopause-induced insomnia. Oceans2003: Thank you for speaking with us today, Marla Ahlgrimm. In … [Read more...]
Marla Ahlgrimm Says Finding Time to Manage PMS Symptoms Isn’t that Hard
Tried and true maxims about eating well, getting enough rest, and keeping careful track of PMS symptoms through charting will not always be easy to live by during hectic times, says Marla Ahlgrimm. How can you build them into your routine? When asked about simple ways to help manage PMS symptoms, the founder of Women’s Health America offered these tips: 1. Keep a survival … [Read more...]
Everest Gymnastics | What It Takes to Win
Gymnastics is one of the most competitive sports in the world. Boys and girls of all ages begin training early, often, and hard. According to the coaches at Everest Gymnastics, winning medals is not the only way to find success in the world of gymnastics. Keep reading to see what they have to say on everything from practice schedule to self-doubt. Q: What do you consider the … [Read more...]
Nashville Restorative Dentistry: When Plaque Attacks
Dental plaque is a much more serious issue than many people believe, says Dr. Jones of Nashville Restorative Dentistry. And more than being a dental problem, an excess of this sticky film can lead to gum disease, which comes with a host of potential side effects, including an elevated risk of diabetes, cancer, and preterm birth. Keep reading as the Nashville area dentist … [Read more...]
A Q&A with GPO Tuning: What is Tuning?
German Performance Options (GPO Tuning) is the premier shop for BMW, Mini, Porsche, Volkswagen, and Audi repair in Nashville. For nearly two decades, the state-of-the-art garage has brought expert service and quality parts to the local area. But more than repairs, GPO Tuning offers precision vehicle upgrades and performance enhancing solutions. The following quick Q&A … [Read more...]
Kitchen Charm Touts Benefits of Waterless Cooking
Although water is vital to life, it is not vital to the cooking process, according to Kitchen Charm culinary experts. Read on as Kitchen Charm explains why eliminating water from cooking can help you lead a healthier (and more delicious) life. Q: Good morning and thank you for joining us. Kitchen Charm: We’re glad to be here. Q: With all the talk about proper … [Read more...]