Scientists have determined that sleepless nights and a plethora of food choices can contribute to unexpected weight gain. While a well-stocked kitchen may be a sign of prosperity, it can actually be an unwelcome precursor to packing on extra pounds. If one’s kitchen cabinets are overflowing and he or she isn’t getting enough sleep during [...]

While many gifted counselors practice in Nashville, Tennessee, you will be hard pressed to find another like Licensed Marriage and Family Therapist Thaddeus Heffner.  Practicing from his office in Brentwood, Tennessee, Thaddeus Heffner works with many clients who present with any number of different situations.  What makes Thaddeus Heffner stand out from many of his [...]

Dr. Mark Denker has devoted his professional practice to making dreams come true for those with barriers to conception. Today, Oceans 2003 is pleased to welcome Dr. Mark Denker to our discussion table. Oceans 2003: Good morning Dr. Denker. Dr. Mark Denker: Good morning, thank you very much for inviting me to this interview today. [...]

It’s a pet owner’s worst fear. A beloved animal has ingested something poisonous and the outcome is uncertain. Veterinarian Charles Starr III says pet owners can avoid this trauma, however, by taking a few precautions. Here are some suggestions from Charles L. Starr III: When you bring your precious cargo home, says Charles L. Starr [...]

For years, Americans have wondered how the French can eat a diet high in saturated fat and drink seemingly copious amounts of wine while still being overall healthy and thin, not to mention having some of the longest life spans in Europe. But now scientists may have cracked the case, and the answer is blue [...]

One of the biggest threats to the world food supply is the disappearance of honey bees. Thousands of scientists have been studying the problem for the last 15 years and they think they might have found an answer – pesticides. Until fairly recently the evidence was inconclusive as to the cause of the “colony collapse [...]

Dr. James D. Sterling has built a 45-year history of helping patients and teaching at New York hospitals. During his time in private practice, Dr. James D. Sterling has worked to help couples and families to resolve conflicts and to teach communication skills to strengthen and enrich the relationship and the couple’s intimacy. While Dr. [...]

Phil Melugin is the founder of Pheasant Run Ranch, an active wildlife ranch in north central Kansas. A hunting enthusiast and entrepreneur, Phil Melugin enjoys learning more about the sport of hunting—information he uses at his ranch. Each year, hunting enthusiasts from all over the country attend the National Pheasant Fest and Quail Classic, held [...]

More juice, that is! Genesis Healing Center founder Brenda Lee Reed explains that juicing raw fruits and vegetables not only taste great but also helps the body detox and reboot. Many people wonder if juicing is healthier than eating whole fruits and vegetables, reports Brenda Lee Reed. According to experts worldwide, the answer is yes. [...]

Laying on a table and being stuck with several needles is something that most people avoid. However, to devotees of acupuncture, it’s not something they flee from – it’s something they look forward to. Acupuncture was first practiced in ancient China beginning around 1600–1100 BCE as a way to help bring the body, mind and [...]