When you suspect that you are pregnant – and you were not actively trying – it can come as a huge surprise. Whether this is positive or negative, an unplanned pregnancy often puts mother and father alike in crisis mode. But, there are many ways that you can take a step back and evaluate the situation so that you can make a decision regarding your pregnancy with a clear head. … [Read more...]
Finding Quality Nursing Care Starts Online, Says Stephen Samuelian
You know what’s best for your loved one. But, how do you know what to look for when choosing skilled nursing care? Here, Stephen Samuelian answers questions and offers advice to adult children seeking new living arrangements for their former caregivers. Oceans 2003: We are so pleased to have you with us today. Stephen Samuelian: I’m happy to be here. Oceans … [Read more...]
Stanford University Researchers Examine Connection Between Walking and Creativity
Researchers at Stanford University suggest going for a walk when trapped in a creative rut at the office. In a new study, Daniel L. Schwartz and Marily Oppezzo found that participants who took regular walks experienced an 81 percent increase in certain cognitive tests. A group of 176 people, most of them enrolled in university studies, were examined. The study, published … [Read more...]
Marla Ahlgrimm Reveals the Most Unhealthy Fall-Themed Foods
As Marla Ahlgrimm understands all too well, it requires serious willpower to step away from the kitchen table or the candy counter during the holiday season. Fall-themed treats are a major temptation for adults and children alike. Here, Marla Ahlgrimm advises readers against selecting many of the sweet and savory treats that mark the changing of the seasons. Oceans 2003: … [Read more...]
Sophia Wong and YOR Health Rework the Rules of Participation for the YOR Best Body Championship
Sophia Wong of YOR Health is one of the leading innovators of the YOR Best Body Championship, which culminates with the 2014 YOR Health Annual Conference. Eager to capitalize on the company’s success, Sophia Wong and the YOR Health team have retooled the voting methods for this year’s Championship. Oceans 2003: Hello again, Sophia! Sophia Wong, YOR Health: … [Read more...]